Concept2 + Strava in one place
RowDash pulls every erg session and water outing into a single training log. Splits, stroke rate, PBs — all tracked automatically.
Last session / 2,000m
1:45.2
Avg SR
32 spm
Time
6:58.4
Season PB
1:37.5
01
Link your Concept2 Logbook and Strava accounts. Every erg piece and water outing syncs automatically from that point on — including your full history.
| Distance | Split | Date |
|---|---|---|
| 2,000m | 1:43.8 | 12 Feb |
| 5,000m | 1:49.1 | 8 Feb |
| 6,000m | 1:51.4 | 3 Feb |
| HM | 1:58.6 | 21 Jan |
02
RowDash knows what counts as a PB. Only single continuous pieces — never intervals. Your 2k, 5k, 6k, half marathon and timed pieces, all in one table.
03
Coaches see every athlete's week at a glance. Who trained, who didn't, who hit a PB, who needs a conversation. Add notes, flag athletes, share the invite code.
RowDash speaks splits and stroke rate natively. It knows a 2k test from an 8x500m interval. It tracks drag factor, rates training volume in metres, and never once calls rowing “cardio.”
Splits
Displayed as M:SS.s
Stroke rate
Tracked per piece
PB detection
Single pieces only
Drag factor
Logged automatically
Start free. Upgrade when you need more.
| Plan | Price | Sources | History | Squad | |
|---|---|---|---|---|---|
| Free | £0 | 1 source | 30 days | — | Get started |
| Rower ProPopular | £3.99/mo | All | Full | — | Get started |
| Coach | £9.99/mo | All | Full | Up to 30 | Get started |
Club plan available for larger organisations. Get in touch.